At Omega we like to emphasize that judo is more than just a martial art; it is also a way of life. It stresses respect for one's self and for others. Judo provides the means for learning self-confidence, concentration, and skills, as well as flexibility, power, coordination, and balance. Omega Judo training also gives a person an effective self-defense system.

Judo is many things to different people, a sport, an art, a social activity, a fitness program, a self-defense, and a way of life. Judo comes to us from the fighting system of feudal Japan. Founded in 1882 by Dr. Jigoro Kano, Judo is a refinement of the ancient martial art of Jujutsu, Dr. Kano, integrated the best of these techniques.

Judo, which is translated from Japanese as the "gentle way," teaches the principle of flexibility in the application of technique. Judo uses the principals of balance, leverage, and movement. Skill and timing, rather than the use of strength, are the essential  ingredients for success in Judo. The principles of Judo, such as "Maximum Efficiency" and "Mutual Welfare and Benefit", can also be used in our dealings with others in life. The ultimate goal in Judo is to develop ourselves to the maximum extent possible so that we can contribute something of value to the world.

Judo involves close contact grappling, which is essential for realistic and effective training in actual combat. Judo is best known for its spectacular throwing techniques but it includes ground fighting using pins and special advanced techniques like arm locks and chokes. Judo emphasizes safety and full physical activity.

Omega African Students Belt Testing
Click here to see our African students receive their belts.

Omega students participate in "High Kick Event" for Karate Kid prizes!