American Academy Of The Martial Arts
YEMNASTEKE YA
ZOIE
Omega Martial Arts & American Academy Of The Martial Arts Presents
THE AMERICAN MARTIAL ARTS EDUCATIONAL SYSTEM
PERFECT PRACTICE --- MAKES PERFECT
FIGHT BACK WITH KNOWLEDGE --- FOR KNOWLEDGE IS POWER
DISCOVER
THE AND
THE
BEAUTY POWER
TO BE FOUND IN THE ARTS
THE TOTAL ART
THE MARTIAL ARTS
Instructor &
Parker Residence Master P. M. Perdaris (Pano) Ph.D. is a 6th Degree Black Belt.
Master Perdaris holds Black Belts in several Martial Art styles. He has been a
student of the arts for over thirty-three years and still considers himself as
such. In 1993 he competed and was a medalist as a member of the Colorado State
Olympic Team in Olympic State, Regional and National competitions. Back out of
retirement, in 1998-2000 he competed and was a National Qualifier Gold
Medalist. He obtained a seat for international competition as a member of The
World Congress Of Martial Arts "Team Martial Arts - USA" for a third
time. Team USA traveled to Puerto Plata off the northern coast of the Dominican
Republic in January 2000 for international competition. Master Perdaris
competed in three divisions and was rated in the top four in world ratings in
all divisions as well as being a bronze medalist. He returned with the team to
Mexico again in January 2001. Once again competing in three divisions and was
rated in the top four in world ratings in all divisions as well as being a
silver medalist. A third time to Venezuela, in January 2002 and won a silver
and gold medal for the United States. For the past eight years including 2001
he has been a recipient of the Presidential Sports Award for Martial Arts. In
July 2000 the World Karate Union inducted Master Perdaris into the Martial Arts
Hall Of Fame. "I teach what I know and believe it works, and I believe in
what I teach."
A Program That Is Appropriate For Any Age And Physical Condition.
Interested In Reducing Stress? Relaxing Both Mind And Body? Vitality And Longevity?
Learning A Simple Movement Program That You Can Practice For A Lifetime?
Weather Youre Looking To Begin A Daily Wellness Routine, Or Want To Enhance Your Inner Game.
Take That First Important Step To Better Overall Health And Conditioning.
Conditioning And Training Without Pain Try.....
Tai Chi
YEMNASTEKE YA ZOIE
Tai Chi
YEMNASTEKE YA ZOIE
Tai Chi (Pronounced Tie Chee). Yemnasteke Ya Zoie (Exercise Of Life). This is uniquely simple movement exercise and relaxation program that is excellent for all ages and physical abilities. It is recognizable as a Slow Motion Moving Meditation" "A Philosophy In Movement. It is based on a combination of ancient Chinese arts used thousands of years ago and intertwined with philosophy. Tai Chi is practiced all over the world, by all types of people. It is a gentle, low to no impact workout designed to increase your mental and physical energy through a series of simple, stress reducing exercises. These exercises are so easy, just about anyone can do them. You need to have or buy no special equipment. The slow and graceful steps rarely produce perspiration and yet constitute a well-engineered workout that loosens, strengthens, improves muscle tone, and can even aerobically condition. It helps with relaxation, is excellent for overall circulation, and encourages a focus on healthful living. Tai Chi may also compliment your physical pursuit by balancing it with an enhanced inner game.
Tai Chi can help one achieve total harmony of mind, body, and spirit. You can exercises everyday or whenever you like because it can be performed anywhere anytime. Practiced in the morning it prepares the mind and body for the day ahead. When practiced later in the day it relieves tension, stress, and re-energies.
Tai Chi increases balance, flexibility, strength, physical power, endurance, and vitality in a way that does not strain muscles, over -activate the heart, or cause over- exertion or stress. It may help to maintain youth, vitality and slow the aging process through rejuvenation. It is the most mental of physical activities and therefor can improve memory, learning ability and creativity. It promotes contentment and intellectual calm, while it sharpens and clears the mind.
VIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVI
The Light Part Is The "Yang" Force
Heat,
Expansion, Creative, Male, Positive.
The
Dark Part Is The Yin" Force
Cold,
Contraction, Receptive, Female, Negative.
Balance Body And Mind
Internal, External,
Physical, Mental, Spiritual.
Mediation is
the art of paying attention, of listening to your heart. Rather
than
withdrawing from the world, meditation can help you enjoy it more
fully, more
effectively, and more peacefully.
VIVIVIVIVIVIVIVIVIVIVVIVIVIVIVIVIVIVIVIVIVIVIVIVVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVIVVIVIVIVIVIVIVI
Be
Like Calm In The Serenity
In The
Eye Of The Storm Midst
Of Activity
Be Like
Bamboo - Strong But Flexible
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